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Video

Thirty Days of Self Care

Take the Madness out of March and Try a little Self-Care!

The Self-Care Challenge

Like many people, I thought I did not have time to spend on myself, so I created ways to fit self-care into my busy schedule. Join me and begin taking the madness out of March with some self-care.


 Together we can build a self-care hub and help one another. Email me at carla@roseelainepublishing.com, and feel free to like, comment and share. Send us your self-care success stories, and we will share them on our website.

We look forward to hearing from you. 

Thirty Days of Self Care

Day 1

30 Second Hand Care

Day 2

Be your own Best Friend

Day 3

Find a song from your childhood or adolescence that made you feel good!

Day 4

Take a thirty-second walk! 

Day 5

Read for Five Minutes Each Morning

Day 6

Eat Something Healty

Day 7

Try a new recipe - I am making Deep Dish Pizza Dough 

Day 8

Say something interesting about your business here.

Day 9

Stop and Smell the Roses

Day 10

Makeup as self-care :-) 

Day 11

Eat an apple.

Day 12

Grow what you harvest.

The 30-Day Self-Care Challenge

Day 13

Plant a Seed

Day 14

Plant a Perennial

Day 15

Say something interesting about your business here.

Day 16

What's something exciting your business offers? Say it here.

Day 17

Kick your shoes off and enjoy!

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